3 Steps to Peel and Cut Dragon Fruit Without the Hassle
|How to cut dragon fruit|
Who doesn't know dragon fruit ? This is one of the popular fruits and liked by many people.
Apart from its shape that looks exotic, it also tastes sweet and fresh. The taste of this dragon fruit is described as a sweet cross between a kiwi and a pear.
Well, the naming of the dragon itself is inspired by the shape of its skin which resembles dragon scales. In addition to the unique shape of the skin, dragon fruit has a variety of colors.
Starting from the dragon fruit with purplish-red flesh, to a milky white color, in contrast to the black seeds. Its soft texture and small seeds make dragon fruit even more enjoyable to chew.
Even though it is in demand because of its unique appearance and taste, the fact is that dragon fruit also provides various health benefits too, you know. Dragon fruit is rich in nutrients that are beneficial to the body.
Reported by Healthline , some of the nutrients contained in dragon fruit include protein, fat, carbohydrates, vitamin C, iron, fiber, to magnesium.
In addition, dragon fruit also contains major antioxidants that play a role in protecting body cells from free radicals that trigger chronic diseases and aging.
The prebiotic fiber contained in the meat can encourage the growth of good bacteria for the intestines, and has the potential to increase the body's metabolism.
Dragon fruit is also the right choice for mothers who are on a diet program.
Fresh dragon fruit pieces are best eaten cold. In order to add freshness, you can also add chopped dragon fruit to the fruit ice mixture, or make it into some other snacks, such as pudding or ice cream.
However, if you are not skilled in the kitchen, cutting and peeling dragon fruit skin can be a pain. Especially if the dragon fruit that you choose is red.
With strong color pigments, when you cut it the wrong way it can get messy, and of course it will stain your cutting board, kitchen and clothes.
But don't worry, you don't need to bother wearing gloves and an apron, you can really cut dragon fruit without any protection. With the following steps, you can peel dragon fruit easily without fear of getting dirty.
Here are easy steps How to peel and cut dragon fruit:
1. Don't peel dragon fruit little by little like apples or pears. You can cut it right away. Place the dragon fruit on the cutting board. Use a large knife, point directly towards the center to cut the dragon fruit into two parts. Dragon fruit flesh can be white or red. Both varieties have small, black edible seeds similar to kiwifruit seeds.
2. Use a spoon to scoop out the meat.
3. Then, use a sharp knife to cut off the skin that is still attached. Cut the dragon fruit flesh as desired.